Letter to a Winter Gardener Coping with SAD | Gratitude and Positivity

Letter to a Winter Gardener. Coping with SAD. In summer I recorded a message to myself and you about gratitude and positivity to watch when Seasonal Affective Disorder makes us feel low.

Order my first book, Grounded at https://bytherfarm.com/books or on Amazon https://amzn.to/3dSE9Gn (affiliate link)

Dear Younger Me – Homestead Edition playlist https://www.youtube.com/playlist?list=PLa6906pLM92kPPVoDXC0P-q2J8IhTBGCN

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About Us.
Byther Farm is a small organic homestead, designed and managed using permaculture practices. We aim for self-sufficiency in fruit and vegetables for increased self reliance and better resilience to the modern world. I recognise that we are unlikely to be truly self sufficient, but do the best we can. I share our home with my loving husband, Mr J and our cat, Monty.
We are a fifty-something couple who live on a smallholding in Monmouthshire, Wales. We are going green and creating a gentler, cleaner and more healthy life for our family.
There is a large organic kitchen garden with no dig gardening raised beds and young food forest in which to grown our fruit and vegetables.
We keep chickens and Aylesbury ducks.

‘Breathe’ by Kafkadiva. www.kafkadiva.com
Other music by www.EpidemicSound.com

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